Wellness and Sport Specific Screening
Health and wellness, as well as injury prevention are essential to maintaining an active lifestyle. Whether you are looking for a sport specific assessment or simply want to facilitate better posture and optimal desk set-up, Hassett Health can help.
Sport Specific Assessment
No matter the sport, we can help identify the strength deficits and joint limitations contributing to abnormal or poor performance. Video is often used to better ascertain specific angle values needed for optimal performance.
Postural Assessment
Are you worried your posture is getting worse as you age? A postural assessment is geared at identifying areas with limited range of motion and weakness that might be contributing to poor posture.
Ergonomic Assessment
Whether you are working from home or from the office, it’s essential your set-up is fit to your specific needs. Ensuring a proper fit for everything from your monitor height to your foot position will help prevent pain and facilitate improved overall tolerance to your workday.
Wellness Exam
Just as we follow up with our PCP every year to run regular blood work and evaluate basic health measures, we should see a physical therapist every year for an annual check in on the muskuloskeletal system. Identifying areas of joint limitation, muscle weakness and decreased flexibility, and addressing them early can assist with injury and pain prevention.